Letter From Editor: Happy New Year: My Parenting Resolutions

I’ve never been one for New Year’s Resolutions, but I realize that the start of a new year is a

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For Me, Elder Care Tour Is Personal

by John Lynch One year after launching Lexington Family Magazine in 1997, I entered the Sandwich Generation. Our son Jack

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Courtney Helped Improve Food, Fitness Culture

Courtney Helped Improve Food, Fitness Culture
One day in 1969, as a 13-year-old in Louisville, Anita Courtney opened her school lunch and thought, “That’s enough!”

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Fit Family Challenge: The Pounds Disappear

I stepped on the scale this morning and learned that I have lost 10 pounds since the start of our Fit Family Challenge.

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Mayor Proclaims ‘Fit Family Challenge Summer’

It’s now official – straight from the desk of Mayor Jim Gray – this is the FIT FAMILY CHALLENGE SUMMER.

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You Can’t Help But Win If You Take the Challenge

If you take the Fit Family Challenge, you’re going to have work at two things – getting in shape and trying  hard to avoid winning a cool prize.

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Take Fit Family Challenge to Win Prizes

It’s time to sign up for the 2016 Lexington Family Magazine Fit Family Challenge, and if you’re like me you’re both excited and worried.

Excited because I always dream I can get back into the kind of shape I was in high school when I played sports 24/7.

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Time Is Right For School Wellness Magnet

Imagine a high school in Lexington with a cutting edge magnet program – wellness – where students can prepare for health-care fields, and where fitness and good nutrition are school priorities.

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