National Acclaim for Family Practice Associates

Family Practice Associates of Lexington has become the first family practice in the city to receive national recognition for its patient-centered care.

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Being Busy Is No Excuse: Get Up and Exercise

As a working mother of three daughters aged 7 to 10, I have parental responsibilities after my work day like shuttling kids to activities, preparing meals and housekeeping.

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D.A.S.H. Diet Emphasizes Taste and Health

There are many reasons why individuals have a hard time losing weight, but two factors top the list: poor eating habits and lack of exercise.

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Whooping Cough on the Rise in Kentucky

Pertussis, also known as whooping cough, is an epidemic disease in the United States, with frequent outbreaks occurring every 3 to 5 years.

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Dig In and Enjoy a Healthy Holiday Feast

Thanksgiving has secured a place in the U.S. culture in part because it inspires people to spend time with family and friends, to reflect on the origins of the country and to feast on comfort food on a beautifully decorated table.

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Flu Shot Season Has Arrived

It’s time for a flu shot or mist!

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Help Ease Your Child Through Strep Throat

If you are like most parents, you’ve had a child come down with strep throat, a common childhood illness.

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Start New School Year With Good Nutrition

Kids and parents want tasty meals that can be made and eaten quickly but aren’t full of empty calories.

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