Myth vs. Truth of Kangaroo Care

  During your pregnancy you probably will learn about Kangaroo Care, the practice of holding your baby skin-to-skin after birth.

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Bringing Baby Home: A Car Seat Checklist 

By Kaitlyn Silvestri Ellis, CPST   Take this checklist to the hospital with you to remember what to do and

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Thanksgiving & Pregnancy Nausea

Thanksgiving is notoriously one of the largest family meals of the year. If you’re battling pregnancy nausea and morning sickness

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Birth Advocacy Resources

Education is a powerful tool when creating your birth plan. It’s important to have all the information available so you

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Car Seat Safety Basics

September 18-24 is National Child Passenger Safety Week. Did you know 75-90% of car seats are used incorrectly? Kaitlyn Silvestri

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Hike It Baby Gets Families Outdoors in Lexington

When Keira Wickliffe Berger moved to Lexington from Michigan one year ago, she was excited for the hiking opportunities the

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First Year Milestones

The first year of your baby’s life will see huge leaps in physical development. So what can you do to

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Starting on Solids

Introducing your baby to solid foods is a major milestone- and not one to be taken lightly. The CDC found

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