Baby Proof Your Nursery

Bringing home a new baby is exciting and a memory you will always cherish. But what happens once baby gets a little bigger and more mobile? Is the nursery baby proofed to keep them safe or does it need some attention? Here are a few quick tips to help you keep your little one unharmed!

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Breastfeeding: How’s it Going?

Here are some signs that breastfeeding is going well:

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Breastfeeding A Guide to Getting Started

Many moms want to breastfeed, but get intimidated with learning how. Here are some tips to get you started!

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Superfood Recipes Made Easy

Grocery shopping can be much easier for a mama-to-be when you have a manageable list of pregnancy “superfoods”-ingredients recommended by health organizations that are both safe during pregnancy and rich in vitamins and minerals.

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Kentucky One Health ‘Hybrid’ Practice Welcomes High- and Low-Risk Patients

Kristine Lain, MD, derives great joy from accompanying pregnant women on their journey toward childbirth.

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Milk & Cookies Recipes to Support Breastmilk Supply

Any food that is high in soluble fiber can help support a mom’s milk supply and overall health. In this recipe, these are the oats, dried fruit, nuts, ground flax seeds and chia seeds.

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Baby Manners Advice From the Crowd on Etiquette for the Expecting

Gift buying is one way your friends and family might celebrate a new baby on the way

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Placenta Pills Why Moms Are Saving Their Placenta After Childbirth

You learn in any childbirth class or book about the placenta- the organ that provides nutrients to an unborn baby.

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