Get Fit and Win Prizes

How do you exercise as a family?

To win a $25 gift certificate to Roberts Health Foods, submit your answer on our Facebook page or by e-mail to
Monthly winners are entered into a grand prize drawing at the end of the year.


FFC-josh-mcdonaldSept. Winner

Joshua McDonald wins $25 gift certificate to Roberts Health Foods.

Q: How do you limit screen time for your children?

“My three boys (Ezekiel, 7, Gabriel, 4, and Micah, 2) got butterfly nets and plastic bug houses this summer and they practically lived outside. We also rode bikes, took walks, explored our neighborhood and did simple wood building projects. Who needs TV?”